Anyone who plays sports or simply spends a lot of time outdoors knows that good sunglasses are an essential item. Constant squinting not only damages your eyes but it interferes with your game. Whether it’s golf, tennis, water sports or hiking, making sure you have the best kind of sunglasses with enhance your enjoyment. Below are some of the best sunglasses for sports and the outdoors.
First of all, whichever kind of sunglasses you wear, you want to make sure they are polarized. Polarized sunglasses reduce the glare from coming into your eyes and therefore help you see much better. Just about any brand or frame can be found polarized, so make sure that’s one feature you do have. Polarized shades are especially useful for golfers, skiers and boaters.
Wraparound sunglasses are great for hiking, running and fishing. With wraparounds, your eyes get maximum coverage without neglecting your peripheral vision. They’re also great because they stay on well, and you don’t have to risk them falling off when you’re being active. They usually come with non-slip rubber around the nose and temples so they don’t slip during sports and heavy activity.
The color of the lens also makes a big difference depending on the sport you play. Each sport has an optimal lens color.
Golfers should wear copper or violet colored lenses. Copper lenses improve depth perception and help golfers contrast the ball against the green grass and the sky. Violet lenses can be helpful if the ball gets lost in mud or dirt.
You’ll notice that most tennis players wear sunglasses with a blue or green tint. This allows their eyes to focus on the ball with the contrast of the background.
A cyclist should get frames with a slight tint but not too much so he can still see the trail in front of him.
If you’re involved in high impact sports like water skiing, jet skiing or cycling, try to look for “multilayer” sunglasses. This means that they are impact resistant and the lens and frame is made from an unbreakable material.
Whichever sunglasses you choose, make sure they have UV ray protection. Some labels will simply say, “UV protection.” This is not enough for anybody, let alone someone who is outdoors often. Make sure the label says “UV 400,” or “100% UV protection.” Exposure to UV rays can lead to eye problems such as cataracts or temporary loss of vision.
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