Almost 50% of the people in the world have some form of eye defect and use artificial lenses such as glasses or contact lenses to correct those problems. Glasses and Lenses are only designed to correct the refractive errors. They are just a temporary fix and not a permanent cure.
Artificial Lenses make your eyes to work incorrectly by making them lazy. You are always dependent on the glasses and not able to do a single thing without them. Our body is suited to heal itself. No matter how worse your vision is, your cells rejuvenate and restore your eyesight. Moreover, wearing artificial lenses for longer periods of time has caused loss in vision.
Artificial lenses do not prevent further deterioration of the eye. If you quit wearing glasses for a few weeks, you’ll notice that your eye power has been reduced.
Unfortunately, self-healing does not happen when you wear glasses. You have to make your eyes relaxed in order to correct eye disorders. Eye Disorders are mainly caused due to the following reasons:
- Poor Body Language
- Lack of Vitamins in your diet
- Stress
If you can get your body language, stress and diet handled, your eyes will heal themselves. If you want to speed up the healing process, you’ll have to perform some exercises that are designed to strengthen your eyes.
There are many exercises such as Dot Focus, Palming, Swinging, etc which when done on a regular basis for a few weeks will help restore your vision naturally.
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