Learning how to better vision without glasses is nothing new, yet people everyday are rediscovering it.
Improving eyesight without glasses usually involves two important aspects:
1) Exercising eyes on a regular basis. Persistence in training eyes without eyewear is the key.
2) Having proper diets. You need the right kind of nutrition to make your eyes flourish.
Learning how to relax your mind is vital to naturally improve eyesight without glasses. Forcing yourself by trying to ignore the pain will not work because by doing so you are at risk of straining your eye muscles. Relaxed eyes see better.
Pushing eye exercises too much can results in conditions of acute and chronic eye strain. This is why the trick to improving eyesight is to do it naturally. You must exercise your eyes in a state of relaxation.
Also, exercising eyes naturally require both effort and positive thinking. Otherwise one may feel it is just easier to slip on a pair of glasses.
Here is an eye exercise tip:
Find a comfortable spot to sit down, with reading material like a newspaper nearby. Take off your glasses and relax. Place the palms of your hands softly across your eyes. Do not forcibly push your eyes with your hands. Maintain this state of relaxation for as long as you like. When you have reached the point that you want to open your eyes again, take a look at the nearby reading material. You may find what you are reading seems more illuminating and sharper than before. The key here is to focus your eyes to see clearer when your mind is relaxed.
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