If you wish to find something to help you improve your health and fitness, yet visiting the health club or making use of fitness products does not interest you, then why not try riding a bike? Biking can get you out into the fresh air, helps you get exercise and also, you may start going to work on your bicycle rather than using your vehicle. With this method, you can also help the planet by reducing your carbon footprint. Also, there are plenty of other sports that you can begin doing once you have started to cycle, for instance cross-country cycling or road racing; and you might even try a triathlon, which is an event where the competitors swim, cycle and then run. The triathlon comes in different ranges and the supreme goal is to work up to an Ironman Triathlon.
When you initially start bicycling, it is better not to leap right in and purchase the best cycling apparel or the best triathlon bike, but instead to begin with, go for a less expensive option or possibly a beginner’s triathlon bike. It is easy to purchase all of the pro cycling items a little at a time, and disperse the cost over a longer period. One thing you should obtain first, just after your actual bicycle obviously, is a cycling helmet to protect your head in case of falls or spills.
Sunglasses for cycling will also be another good item to purchase since they can shield the eyes from bugs and other debris, which is always an issue.
Next you should look for specialist clothing. Pro cycling jerseys are usually made lengthier at the back to allow for the “leaning over” posture of the rider. Men’s cycling jerseys have got a zip opening down the front to enable them to be undone should the rider wish to cool down when it’s hot. Along with being longer at the back, there are also pockets at the back which allow the rider to store energy bars and food without the items getting in the way. Sleeveless cycling tops could be used on their own or beneath a long-sleeved jersey for hot or cold temperatures. The cycling top really should be made from a fabric that can both keep the wearer warm but also enable moisture to be removed from the body and enable the cyclist to keep cool.
If you are intending to experience a triathlon then you will want a triathlon bike. The best triathlon cycles are light and also beautifully well-balanced. Your decision on the amount you want to spend on your bike is going to play an important part in which kind of cycle you get. The more you spend on the bicycle, the lighter in weight and smoother ride it’s going to be, but these cycles may cost thousands. If you’re beginning to compete in triathlon, then beginner triathlon bicycles will be suitable to start off with. You could change your bike later on if required. It is advisable to purchase the best possible bike for the money you can afford to spend.
Robin Kaynon writes articles and reviews in the field of cycling, cycling clothing and accessories, from road cycling sunglasses [http://cyclingglasses.net] to safety helmets to cycle lights for riding at night.