The Bates Method is quite popular among people who want to improve eyesight naturally. But what exactly is this method all about? This article will provide in-depth information regarding the Bates Method to help those with vision problems find a solution.
The Man Behind the Method
Dr. William Bates was someone who really advocated the use of natural methods to help people see without glasses. In order to prove his point, he spent years in research on the various vision problems to find some solid answers. A little background on the doctor: he studied at the Cornell University and after graduation, he became a professor in the academe and at the same time, he was also working as an Ophthalmology researcher in New York. Through his research work, Dr. Bates was able to develop methods to improve eyesight naturally.
Background on the Bates Method
At the start, the method was developed as a means to help schoolchildren be able to absorb information from the lessons taught without causing strain in their eyes. Dr. Bates found out that eye problems are triggered by bad habits that can manifest even during the early years, particularly in school age children. Because children have curious minds, they tend to absorb and learn new things that they encounter through their different senses. However, when faced with information they find boring, they would tend to memorize these pieces of information, and the outcome is tired and strained eyes.
According to the doctor, when you push yourself to absorb information, it can trigger eyestrain especially in children. In school, children are hardly given breaks to rest the eyes, thereby causing a negative impact on the eyesight.
What You Can Find in This Method
The method is actually something that can be easily understood and put into practice. Dr. Bates created a large chart containing letters and shapes and placed in classroom walls. Children were encouraged to take a look at the chart if they started to become overwhelmed with their daily classroom lessons. An average of 3 minutes spent looking at the chart has been known to improve the condition of the eyes.
Teachers observed that this Method had created a significant improvement on the children’s concentration and learning abilities. With the eyes being allowed to relax, it prevented eyestrain in the kids. However, during that time, the school board thought the method was distracting and was thus removed from the system. Even up to now only China implement vision training to their students.
The good news is that this method can be used by anybody. If you think you are prone to eyestrain or are having some problems with your vision, you can improve eyesight naturally and see without glasses simply by applying and practicing the Bates Method.
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